[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gartier.sk\/vitaminy-pre-rast-nechtov\/#Article","mainEntityOfPage":"https:\/\/www.gartier.sk\/vitaminy-pre-rast-nechtov\/","headline":"Vitam\u00edny pre rast nechtov","name":"Vitam\u00edny pre rast nechtov","description":"Vitam\u00edny vhodn\u00e9 na rast nechtov: vitam\u00edn A, vitam\u00edn C, vitam\u00edn H \u2013 biot\u00edn, vitam\u00edn B12, vitam\u00edn B9, vitam\u00edny a miner\u00e1ly, zinok, \u017eelezo, vitam\u00edny B komplexu. \u017diadna z n\u00e1s net\u00fa\u017ei po such\u00fdch a l\u00e1mav\u00fdch nechtoch ktor\u00e9 nechc\u00fa ani r\u00e1s\u0165. Prin\u00e1\u0161ame v\u00e1m hne\u010f nieko\u013eko najlep\u0161\u00edch vitam\u00ednov pre rast a zdravie va\u0161ich nechtov. Je faktom, \u017ee zdrav\u00e9 nechty odr\u00e1\u017eaj\u00fa zdrav\u00e9 telo. Pokia\u013e teda […]","datePublished":"2017-12-13","dateModified":"2017-12-13","author":{"@type":"Person","@id":"https:\/\/www.gartier.sk\/author\/#Person","name":"","url":"https:\/\/www.gartier.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gartier.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gartier.sk\/wp-content\/uploads\/img_a284978_w2018_t1518542990.jpg","url":"https:\/\/www.gartier.sk\/wp-content\/uploads\/img_a284978_w2018_t1518542990.jpg","height":0,"width":0},"url":"https:\/\/www.gartier.sk\/vitaminy-pre-rast-nechtov\/","about":["Produkty"],"wordCount":394,"articleBody":" Vitam\u00edny vhodn\u00e9 na rast nechtov: vitam\u00edn A, vitam\u00edn C, vitam\u00edn H \u2013 biot\u00edn, vitam\u00edn B12, vitam\u00edn B9, vitam\u00edny a miner\u00e1ly, zinok, \u017eelezo, vitam\u00edny B komplexu.  \u017diadna z n\u00e1s net\u00fa\u017ei po such\u00fdch a l\u00e1mav\u00fdch nechtoch ktor\u00e9 nechc\u00fa ani r\u00e1s\u0165. Prin\u00e1\u0161ame v\u00e1m hne\u010f nieko\u013eko najlep\u0161\u00edch vitam\u00ednov pre rast a zdravie va\u0161ich nechtov. Je faktom, \u017ee zdrav\u00e9 nechty odr\u00e1\u017eaj\u00fa zdrav\u00e9 telo. Pokia\u013e teda na svojich nechtoch vid\u00edte \u017ee sa ich kvalita akosi zhor\u0161ila, znamen\u00e1 to \u017ee sa pravdepodobne zmenila va\u0161a \u017eivotospr\u00e1va alebo \u010dosi podobn\u00e9. M\u00f4\u017ee \u00eds\u0165 v\u0161ak tie\u017e o nedostatok vitam\u00ednov.Vitam\u00edn A Je to vitam\u00edn rozpusten\u00fd v tuku. \u00da\u010dinne podporuje rast nechtov a je tie\u017e potrebn\u00fd na posilnenie kost\u00ed, tkan\u00edv a zubov. Je taktie\u017e antioxidantom, teda zabra\u0148uje sp\u00f4sobova\u0165 po\u0161kodenie vn\u00fatri tela. Tento vitam\u00edn sa nach\u00e1dza v h\u013euz\u00e1ch yam, mel\u00f3noch, ru\u017eovom grepu, \u0161pen\u00e1te, v marhuliach, jablk\u00e1ch a citrusov\u00fdch plodoch. Ide predov\u0161etk\u00fdm o vegetari\u00e1nske zdroje vitam\u00ednu, m\u00f4\u017eete ho v\u0161ak z\u00edska\u0165 aj z vajec, pe\u010dene, tresky a mlieka. V pr\u00edpade pred\u00e1vkovania sa vitam\u00ednom A sa m\u00f4\u017eu dostavi\u0165 nepr\u00edjemn\u00e9 pr\u00edznaky ako je zvracanie a nevo\u013enos\u0165. Vitam\u00edn C Je raden\u00fd medzi vitam\u00edny na nechty. Okrem toho, \u017ee podporuje rast nechtov, pom\u00e1ha tie\u017e pri procesoch hojenia vn\u00fatri tela. Rovnako ako vitam\u00edn A, tak aj vitam\u00edn C ma siln\u00e9 antioxida\u010dn\u00e9 vlastnosti. Pri nedostatku tohto vitam\u00ednu rast\u00fa vlasy a taktie\u017e nechty ove\u013ea pomal\u0161ie. Pom\u00e1ha tie\u017e pri tvorbe kolag\u00e9nu, ktor\u00fd je taktie\u017e d\u00f4le\u017eitou podmienkou kr\u00e1snych nechtov.Vitam\u00edn H \u2013 biot\u00edn Biot\u00edn je s\u00fa\u010das\u0165ou komplexu B vitam\u00ednov a podporuje rast nechtov. Posil\u0148uje a podporuje rast vlasov, nechtov a poko\u017eky. Biot\u00edn je mo\u017en\u00e9 dosta\u0165 z potrav\u00edn a v\u00fd\u017eivov\u00fdch doplnkov ako napr\u00edklad z cel\u00fdch z\u0155n, karfiolu a ban\u00e1nov. Vitam\u00edn B12 Tento vitam\u00edn je ve\u013emi d\u00f4le\u017eit\u00fd pri zachovan\u00ed zdrav\u00fdch \u010derven\u00fdch krviniek a bran\u00ed po\u0161kodeniu nervov\u00fdch buniek. Jeho nedostatok s\u00favis\u00ed predov\u0161etk\u00fdm s krehk\u00fdmi nechtami.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vitam\u00edny pre rast nechtov","item":"https:\/\/www.gartier.sk\/vitaminy-pre-rast-nechtov\/#breadcrumbitem"}]}]