[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gartier.sk\/ako-si-spravne-vybavit-kancelariu-a-mat-svoju-pracu-este-radsej\/#Article","mainEntityOfPage":"https:\/\/www.gartier.sk\/ako-si-spravne-vybavit-kancelariu-a-mat-svoju-pracu-este-radsej\/","headline":"Ako si spr\u00e1vne vybavi\u0165 kancel\u00e1riu a ma\u0165 svoju pr\u00e1cu e\u0161te rad\u0161ej?","name":"Ako si spr\u00e1vne vybavi\u0165 kancel\u00e1riu a ma\u0165 svoju pr\u00e1cu e\u0161te rad\u0161ej?","description":"Znakom dne\u0161nej doby je n\u00e1rast pr\u00e1ce vykon\u00e1vanej v sede, kedy pracuj\u00faci \u013eudia vykon\u00e1vaj\u00fa svoje pracovn\u00e9 povinnosti preva\u017ene za pracovn\u00fdm stolom v r\u00f4znych kancel\u00e1rskych priestoroch. \u010cas \u013eud\u00ed v pr\u00e1ci str\u00e1ven\u00fd v sede na pracovn\u00fdch stoli\u010dk\u00e1ch presahuje \u010dasto aj osem hod\u00edn denne, \u010do je ve\u013emi \u010dasto pr\u00ed\u010dinou mnoh\u00fdch zdravotn\u00fdch probl\u00e9mov s\u00favisiacich s boles\u0165ami chrbtice a nespr\u00e1vnym dr\u017ean\u00edm tela. Aj preto je ve\u013emi […]","datePublished":"2022-08-01","dateModified":"2022-08-01","author":{"@type":"Person","@id":"https:\/\/www.gartier.sk\/author\/#Person","name":"","url":"https:\/\/www.gartier.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gartier.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gartier.sk\/wp-content\/uploads\/kancelarska_zidle_kQPhMF.png","url":"https:\/\/www.gartier.sk\/wp-content\/uploads\/kancelarska_zidle_kQPhMF.png","height":0,"width":0},"url":"https:\/\/www.gartier.sk\/ako-si-spravne-vybavit-kancelariu-a-mat-svoju-pracu-este-radsej\/","about":["Produkty"],"wordCount":436,"articleBody":"           Znakom dne\u0161nej doby je n\u00e1rast pr\u00e1ce vykon\u00e1vanej v sede, kedy pracuj\u00faci \u013eudia vykon\u00e1vaj\u00fa svoje pracovn\u00e9 povinnosti preva\u017ene za pracovn\u00fdm stolom v r\u00f4znych kancel\u00e1rskych priestoroch. \u010cas \u013eud\u00ed v pr\u00e1ci str\u00e1ven\u00fd v sede na pracovn\u00fdch stoli\u010dk\u00e1ch presahuje \u010dasto aj osem hod\u00edn denne, \u010do je ve\u013emi \u010dasto pr\u00ed\u010dinou mnoh\u00fdch zdravotn\u00fdch probl\u00e9mov s\u00favisiacich s boles\u0165ami chrbtice a nespr\u00e1vnym dr\u017ean\u00edm tela. Aj preto je ve\u013emi d\u00f4le\u017eit\u00fd spr\u00e1vny v\u00fdber stoli\u010dky, ktor\u00e1 je pre mnoh\u00fdch \u013eud\u00ed ich ka\u017edodenn\u00fdm spolo\u010dn\u00edkom.  V\u00fdberu pracovnej stoli\u010dky je nutn\u00e9 venova\u0165 dostatok \u010dasu aj financi\u00ed, preto\u017ee ide naozaj o d\u00f4le\u017eit\u00fa invest\u00edciu do n\u00e1\u0161ho zdravia. V ordin\u00e1ci\u00e1ch lek\u00e1rov je st\u00e1le \u010doraz viac pacientov so sedav\u00fdm zamestnan\u00edm, ktor\u00ed maj\u00fa stuhnut\u00e9 svaly alebo dokonca vysko\u010den\u00e9 platni\u010dky. Spr\u00e1vnym v\u00fdberom pracovnej stoli\u010dky m\u00f4\u017eeme tak\u00fdmto stavom v\u00fdrazne predch\u00e1dza\u0165. Mus\u00edme si uvedomi\u0165, \u010do v\u0161etko sa dnes vy\u017eaduje od kvalitnej kancel\u00e1rskej stoli\u010dky, ktor\u00e1 va\u0161u chrbticu a svaly udr\u017e\u00ed v optim\u00e1lnej polohe. Kancel\u00e1rska stoli\u010dka mus\u00ed by\u0165 v prvom rade stabiln\u00e1, nem\u00e1 sa vychy\u013eova\u0165 do str\u00e1n a optim\u00e1lna je aj pr\u00edtomnos\u0165 vstavanej pru\u017einy, ktor\u00e1 vhodne odpru\u017e\u00ed va\u0161e telo pri pravidelnom sadan\u00ed a vst\u00e1van\u00ed. Pozor si treba d\u00e1va\u0165 aj na v\u00fdber koliesok, kedy m\u00e4kk\u00e9 podlahy si vy\u017eaduj\u00fa tvrd\u00e9 kolieska a pre tvrd\u00e9 podlahy, ako napr\u00edklad parkety, s\u00fa vhodn\u00e9 m\u00e4kk\u00e9 kolieska. Nastavovanie v\u00fd\u0161ky va\u0161ej kancel\u00e1rskej stoli\u010dky a anatomicky tvarovan\u00e9 sedadlo by mali by\u0165 \u00faplnou samozrejmos\u0165ou.  In\u00e9 krit\u00e9ria v\u00fdberu si u\u017e vy\u017eaduj\u00fa konferen\u010dn\u00e9 stoli\u010dky, ktor\u00e9 s\u00fa vyu\u017e\u00edvan\u00e9 \u010dasto v zasadac\u00edch priestoroch firiem alebo na recepci\u00e1ch hotelov. S\u00fa \u010dasto \u010dal\u00fanen\u00e9 a t\u00fdm p\u00e1dom aj ve\u013emi pohodln\u00e9 a sedenie v nich je ve\u013emi pr\u00edjemn\u00e9. Niekedy medzi nich zara\u010fujeme aj konferen\u010dn\u00e9 kresl\u00e1, ktor\u00e9 p\u00f4sobia ve\u013emi exkluz\u00edvne a\u017e luxusne. V ponuke s\u00fa v preveden\u00ed na \u0161t\u00fdlov\u00fdch no\u017ei\u010dk\u00e1ch alebo aj na kolieskach.  Dnes je ve\u013emi v\u00fdhodn\u00e9 pracovn\u00e9 alebo konferen\u010dn\u00e9 stoli\u010dky nakupova\u0165 na miestach, kde je \u0161irok\u00fd v\u00fdber t\u00fdchto produktov v mnoh\u00fdch materi\u00e1lov\u00fdch prevedeniach a \u0161t\u00fdloch. Tak\u00fdmto internetov\u00fdm miestom je www.hawaj.sk, \u0161pecialista na kvalitn\u00e9 \u0161t\u00fdlov\u00e9 stoli\u010dky v\u0161etk\u00fdch druhov.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako si spr\u00e1vne vybavi\u0165 kancel\u00e1riu a ma\u0165 svoju pr\u00e1cu e\u0161te rad\u0161ej?","item":"https:\/\/www.gartier.sk\/ako-si-spravne-vybavit-kancelariu-a-mat-svoju-pracu-este-radsej\/#breadcrumbitem"}]}]